3.31.2010

An Early Riser




I am an early riser. Sometimes it is ridiculously early. Sometimes I am rising when others are just blowing out the lamp for the evening.


I wake naturally. I haven’t had an alarm clock for years. Somehow, I seem to have a built in one.

It wasn’t always this way, in fact, I used to be the complete opposite. When I was at uni the first time they ran evening exams and my housemate and I became completely nocturnal for a period of time! Then.... there was the time I overslept for a maths exam and bolted out the door ( thank goodness I had fallen asleep fully dressed) and was then told that I had the imprint of the electric blanket wires in the side of my face!!!!


But, alas that was almost 20 years ago (gulp!) and somehow I survived the lack of sleep and somehow managed to get a degree or two and somehow pick up a husband and a couple of children on the way to here. ... somehow.....

In between all of that I have lived at both ends of each 24 hour period. I have stayed up very late and I have gotten up very early. For me, the rising early habit really works.


1) I function better, no really.... a LOT better when I have had great sleep. When I don’t get enough sleep I not only lack energy, but my brain fogs over.


2) Quiet, uninterrupted morning time. Whether you use this time for meditation, reading, blogging or just sitting.....the peace and still of the morning really centres you.


3) No rush: getting up early means having enough time to eat a proper breakfast, snuggle with the family, think through your day, get ahead with some housekeeping jobs to free up extra play time etc


4) Seeing the sunrise is a powerful moment. That clear reminder that today is a new day and that everything is fresh and ready to start again. ( contrast this with the buzz of an alarm clock and rush rush rush.....)

Do you want to become an early riser ?

Try these tips.

Go to bed earlier – read if you need to wind down.

Make slow and steady changes, try 15 minutes earlier every second day.

Do something ‘lovely’ with your new time so that getting up early becomes a treat not a punishment.

Read up on the health benefits of getting sufficient sleep

http://www.abc.net.au/health/minutes/stories/2009/04/06/2532293.htm


Are you an early riser ? If you are a night owl, would you say you are productive or have 'quality' time in the evenings ? Have you tried to become an early riser ?

"She rises whilst it is yet night and gives food to her household and portions to her maidens" - prov 31:15



3.08.2010

This Home Made Life

I have really enjoyed the last few days. I have been busy baking, making and gardening up a storm.

Today I came to realise how 'normal' these things are for us now.

On Friday I made a huge batch of washing powder. As I was grating up the soap I watched "Harp in The South" on my laptop. This is a beautiful Australian story about a poor family living in Surrey Hills Sydney in the 1940s. As I was grating away I felt like Olivia Walton making butter on the front porch while Grandma knitted!

Friday night is pizza night and we do it so often now that we can slap together a batch of beautiful half plain/ half wholemeal with the toppings that each person wants before you can even find the number of your local delivery boy!

On Saturday we made fettuccine that was so damn yummy I had a dream about it and could have easily made some for breakfast on Sunday! Because we have our own eggs, this fresh and tasty pasta only cost us 27 cents to feed the four of us !!!

Sunday was of course the Sunday roast and the weekly apple pie to go with it.

I also managed to plant some garlic, lettuce, onions and carrots.

Soon I will make another batch of homemade soap and this time I would like to have a go at making a liquid hand soap.

I am loving this home made life.

3.01.2010

Paper Crafting Distraction

I needed some major distraction on Saturday afternoon. So I paper crafted like a woman possessed!

My youngest son went for his first sleepover. He was so excited that he was finally old enough to be let out! He turns nine in May.

I was excited for him as well. He was acting super grown up and playing it really cool. As he marched out the front gate with barely time for a cuddle and for me to spit on a hankie and wipe his little face like the embarrassing mother that I am - he was off!!

I was........ lost..... reflective maybe ? Can't quite explain it, just a little .......... delicate perhaps.

So, what better way to distract oneself that cracking out some coloured paper, some good wine and some great music.
These are some of the cards I made. You can see more of them at my stamping site www.splendidstamping.com

Do you want to know something really funny (?).......

When my eldest son went to Sydney for the first time on a school excursion it was the day of the major dust storm that brought Sydney to it's knees. So, you could imagine how I felt when I packed the youngest boy off to one of our local beach suburbs and they announced the tsunami warning for that area ! LOL

Coloured paper....... red wine..... loud music........ {thank goodness for the distraction}

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